smokingHypnosis for Successful Smoking Cessation

  • Have you tried to quit smoking on your own?
  • Have you noticed what happens when you try to quit on your own?
  • Are you quickly overcome by stress, shortness of temper, nagging thoughts, or overwhelming cravings which drive you back to smoking?

This is because your unconscious mind is vigorously fighting your conscious efforts because it knows that on that on some level smoking has provided pleasure or benefit to you, physically, emotionally, psychologically, or socially. After all, when you were young and carefree wasn't it really great to smoke? Weren’t all your friends doing it then?
Since you first started, every time you smoked a cigarette it triggered the original feelings of freedom, confidence and security you associated with smoking when you first started.

The sheer repetition continually reinforces the unconscious mind’s idea that all you need to do to achieve those good feelings is to smoke a cigarette.

The most important consideration now is that you sincerely desire to quit. Unless this is so you would only be wasting your money and my time which I could use to help those who truly want to quit.

When you have reached a point when you can say "I want those cigarettes out of my life!" Then you are ready to make your Hypnosis session a wonderful success. If you can say those words and truly mean them, then Hypnosis will work beautifully to make you a happy non smoker for good!

How Hypnosis Helps You become a Non Smoker
Hypnosis is not only the most effective ways of quitting smoking-it's permanent! By working with that part of your mind (outside of your conscious control) that keeps you smoking; hypnosis eliminates that internal battle so many people experience when giving up smoking.

Why Will Power Doesn’t Work
When thinking of quitting smoking it's natural to believe that it takes a lot of willpower. You may say to yourself " If only I had more willpower, I would be able to quit." Willpower is a function of your conscious mind, but the habit of smoking is controlled by part of your unconscious mind.
Therefore, using willpower to quit smoking is simply the wrong tool for the job and a waste of effort and energy which often ends in tears.

Hypnosis has long been the most effective, proven method of stopping smoking available in the world. All that is required is that you have a genuine desire to quit.

During my years of practice I have read, researched and used many techniques to help people stop smoking. I have honed my skill to the extent now that I have at least a 95% success rate. That is to say 95 out of every 100 smokers who attend the single session stop smoking treatment with me stay stopped – permanently.
I am so confident in my work and its effectiveness that I offer a free back up service; for life, for the 5% of those that need a second session to completely eliminate the habit.

If you smoke you do not need me to remind you of the dangers of smoking – they are listed on every pack you buy. However I would like to remind you that maintaining this habit is a choice. It’s either you or the cigarettes – your Decision.

You cannot not decide! Doing nothing is a decision to let smoking rule and wreck your life. Make the call now and decide to take control and be a non-smoker for the rest of your life. Your non-action or your action now is the decision on which your future health depends.

Your Friend?
How would you feel about a friend who insists on going everywhere with you? Not only does he/she always tag along, but he/she is always offensive and vulgar and you become uncomfortable with his/her company. He/she always has a peculiar stale odor that accompanies you wherever you go. Other people think you both stink.

He/she controls your life totally. When he/she says jump, you say “how high”.

Sometimes even in terrible weather he/she wants you to go out to the store and pick him up. You would give your partner, spouse or other friends hell if they did that to you...all the time, but you just can't argue with this friend.

Sometimes, when you are out at a restaurant or a pub he/she says he/she wants you to go stand outside in the driving rain and miss the warmth and the company. Since he calls all the shots in your life, off you go.

This friend doesn't like your choice of clothing either. Instead of politely hinting or telling you that you have lousy taste, he/she stinks up and even burns little holes in your clothes so you will are forced to throw them away. Sometimes, he/she tires of your furniture and also burns it to get rid of it too. Occasionally, he/she may get really nasty and decides the whole house must go.

He/she insists that you support him/her and gets pretty expensive to support. Not only is his/her special knack of property destruction costly, but you have to pay to keep him/her with you. In fact, he/she will cost you thousands over your lifetime. You can count on one thing. He/she will never thank you or pay you one penny in return.

When your other friends are involved in sports or are playing and having lots of fun your friend won't let you join in. He/she doesn't believe in physical activity. In his/her opinion, you are not fit enough or you are too old to have that kind of fun. So he/she kind of sits on your chest and makes it difficult for you to breathe. You don't want to go and play with when you can't breathe, do you?

Your friend does not believe in being healthy. He/she is really repulsed by the thought of you enjoying a long healthy and productive life. So every chance he/she gets he makes you sick.

He/she helps you catch colds, flu and infections and not just by running out in the middle of the lousy weather to pick him up at the store. He/she is much more creative than that. He/she carries thousands of poisons with him, which he constantly blows into your lungs. When you inhale some of them, they wipe out some of the vital cilia in your lungs, which would have helped you prevent these diseases.

Colds and flu are just his form of child's play. He especially likes chronic diseases that slowly cripple you - like emphysema. He considers this disease great.

Once he/she hooks you on this, you will give up all your other friends, family, career goals, activities - everything. You will just sit home and caress him/her telling him/her what a great friend he/she is while you desperately and painfully gasp for air.

Eventually your friend tires of you. He/she decides he no longer wishes to have your company. Instead of letting you go he/she has been plotting your death since the day you first met. He/she picked the entire top killers in society and did everything to ensure you would get one of them. He/she poisoned and overworked your heart and lungs and clogged up your arteries and your brain and every other part of your body.
He/she constantly exposed you to cancer causing agents determined to get you sooner or later.

This is the story of your "friend." Your cigarette. No real friend would do this to you. Cigarettes are the worst possible enemies you ever had. They are expensive, habit forming, socially unacceptable, and deadly.

Consider all this....... and never smoke again!

 

What Happens After You Quit Smoking

Two Hours After Quitting: Nicotine begins to leave your system. Some people may feel withdrawal pangs. This is a good sign. Your body is cleaning itself out. Hang in there.

Within two days: all the nicotine byproducts will be gone. Your blood pressure readjusts to natural level. Your pulse rate adjusts to normal level. The body temperature of your hands and feet increase to normal.

After Eight Hours: Heart rate and blood pressure decrease (although it may take up to a month for them to return to their normal rates). Your carbon monoxide level drops to normal. Oxygen level in blood increases to normal.

After Twelve Hours: The carbon monoxide is completely out of your system. Your lungs work more efficiently and you can do more without becoming short of breath.

After Two Days: Your sense of taste and smell sharpen. In addition, your breath, hair, fingers and teeth will be cleaner.

After One Week: Most withdrawal symptoms are completely gone. Of course when you use hypnosis to quit there are no withdrawal symptoms.

After Two Weeks: After Two Weeks: Your circulation improves. So does your confidence level because you feel good about your progress. Walking becomes easier. You begin to think of yourself as a non-smoker.

Over One To Nine Months: Cilia re-grow in lungs, increasing ability to handle mucous, clean the lungs, and reduce infection. Your body's overall health has greatly improved and you are well on your way to permanent success and infinitely better health.